Pole Dance Trick: Progressions To The Flare Spin

Pole Dance Trick: Progressions to the Flare Spin

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How to do a Figure 8 or Flare on Pole - Pole Dancing by ElizabethBfit

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Reverse Grab Flare | PoleMovebook

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How to get into the ballerina on static or spin pole

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How to do flare kicks on spinning pole

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Pole Dance Combos for Intermediate / Advanced on Static & Spinning Pole

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Super Fly Honey

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Flare to Ballerina Pole Tutorial

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Master Your REVERSE GRAB SPIN (3 Essential Tips) - Learn to Pole Dance

Ballerina Variation - Pole Dance Tutorial

Pole Dance Choreography - Beginner Flow Tutorial (Carousel Spin, Hood Ornament, Knee Hook Slide)

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10 Pretty Pole Dance Moves for Beginners

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How to do a Spinning Chopper on Pole - Pole Dancing by ElizabethBfit

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10 Easy Pole Dance Moves (FOR ABSOLUTE BEGINNERS)

How to do a Phoenix Spin Tutorial - Pole Dancing Tutorials by @Elizabeth_bfit

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POLE DANCE SPINS & TRICKS COMBINATION TUTORIAL

Pole Dance by Anete Blaua

Intermediate SPIN POLE DANCE Combo || Pole Dance Move Cradle to Apprentice Tutorial

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